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Anticipating

Anticipating

My son has declared that he is having “a Nerf gun moment.”  He is not new to Nerf guns, but his enthusiasm these days is at an all time high.  He just earned money to order a new one, and he counted down the hours until it arrived on our doorstep.  He made new targets […]

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Rupture, Repair

Rupture, Repair

Once upon a time I made some cookies that didn’t turn out quite right. I thought they were edible; my husband sampled one and spit it out with a dramatic gag.  I lost my marbles and he defended his reaction.  Before either of us knew what was happening, we were fighting about things that had […]

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Coronavirus and Emotions

Coronavirus and Emotions

At the end of one of my sessions last week a client asked how I was doing.  “This isn’t really something they prepared you for in grad school.”  No, no they didn’t. None of us are prepared for this.  We are not prepared for this pervasive fear for our health and the health of those […]

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Shame and Self-Compassion

Shame and Self-Compassion

I was a highly anxious new mother.  I had a three-ring binder where I kept notes on the pregnancy and parenting books that I read and research on the top recommended baby products.  It was color coded and cross-referenced.  Once my son was born, I had another notebook in which I meticulously recorded feeding times, […]

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Winter

Winter

On Monday my husband took down our Christmas trees and garlands.  He graciously did it while I was gone, so that I wouldn’t have to do it and wouldn’t have to watch him do it.  Taking down the Christmas decorations makes me ridiculously sad.  It signifies the end of the holidays and the beginning of […]

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