by Dr. Lauren Shaw, Ph.D. | Aug 3, 2021 | Growth, Mental Health |
I was shopping in a fun boutique in Saugatuck not long ago, admiring the unique clothing, jewelry, and home décor. As I was browsing, I spotted this small purple hippopotamus. He had white polka dots and an impish face, and just looking at him made me smile. I picked him up, smiled again, and wandered […]
Tags: arlington counseling associates, emotions, identity, joy, lauren shaw, mental health, the arlington center, therapy
by Dr. Lauren Shaw, Ph.D. | Jul 6, 2021 | Grief, Growth, Mental Health, Relationships |
My kids and husband just got home from a super fun vacation to visit their grandparents in Vermont. The trip back involved about 19 hours in a truck. Nineteen hours in a truck with three kids, one adult, and a dog. They busted out of the truck like their lives depended on it, stir crazy […]
Tags: arlington center, arlington counseling associates, boundaries, covid, lauren shaw, recovery, rest, self-care, therapy
by Dr. Lauren Shaw, Ph.D. | Jan 19, 2021 | Uncategorized |
There are four parts of winter in the Midwest. There is fall-winter, Christmas-winter, winter-winter, and mud-winter. Fall-winter is what happens when it snows on Halloween, when you realize you need a serious coat, when the sharpness of the air starts to take your breath away. Christmas-winter is when you dream of snowflakes and relish twinkle […]
Tags: arlington counseling associates, counseling, depression, lauren shaw, mental health, mood, seasons, the arlington center, therapy, winter
by Dr. Lauren Shaw, Ph.D. | Aug 24, 2020 | Uncategorized |
Dear Travis, One day when you were brand new in the world, I sat holding your sweet, tiny self and realized that some day you would be a middle school boy. I burst into tears. Your papa came home and found me crying, as I lamented that you would have to go through middle school […]
Tags: arlington counseling associates, coronavirus, family, lauren shaw, parenting, relationships, school, the arlington center, therapy
by Dr. Lauren Shaw, Ph.D. | Jun 29, 2020 | Uncategorized |
The other day I was scrolling Facebook and came across a neat little infographic that a friend had posted. It had an interesting statistic on it that I hadn’t seen anywhere else. It was a repost, and the person who originally posted it did not cite her source. I did a little searching, and couldn’t […]
Tags: arlington counseling associates, lauren shaw, media, media literacy, mental health, psychology, relationships, the arlington center, therapy