by Dr. Lauren Shaw, Ph.D. | Aug 3, 2021 | Growth, Mental Health |
I was shopping in a fun boutique in Saugatuck not long ago, admiring the unique clothing, jewelry, and home décor. As I was browsing, I spotted this small purple hippopotamus. He had white polka dots and an impish face, and just looking at him made me smile. I picked him up, smiled again, and wandered […]
Tags: arlington counseling associates, emotions, identity, joy, lauren shaw, mental health, the arlington center, therapy
by Dr. Lauren Shaw, Ph.D. | Jul 6, 2021 | Grief, Growth, Mental Health, Relationships |
My kids and husband just got home from a super fun vacation to visit their grandparents in Vermont. The trip back involved about 19 hours in a truck. Nineteen hours in a truck with three kids, one adult, and a dog. They busted out of the truck like their lives depended on it, stir crazy […]
Tags: arlington center, arlington counseling associates, boundaries, covid, lauren shaw, recovery, rest, self-care, therapy
by Dr. Lauren Shaw, Ph.D. | Nov 12, 2019 | Family, Growth, Mental Health, Relationships |
This weekend I worked on the Biannual Changing-of-the-clothes. Twice a year I go through all of my family’s clothing. I donate some, see what fits and what doesn’t, pack up the clothes that are out of season, and pull down the clothes that are in season. On top of the changing season, my kids seem […]
Tags: arlington counseling associates, intention, lauren shaw, priorities, the arlington center, therapy
by Dr. Lauren Shaw, Ph.D. | Oct 7, 2019 | Mental Health |
I had two back-to-back cancellations this morning, which rarely happens. I decided to use my office hours to tackle a giant To Do list of billing and paperwork and emails that have been glaring at me for the last few weeks. This list has been niggling at the back of my mind, and even though […]
Tags: arlington counseling association, being present, counseling, lauren shaw, perfectionism, relationships, task orientation, the arlington center, therapy, work
by Dr. Lauren Shaw, Ph.D. | Sep 16, 2019 | Mental Health |
The weather is teasing us. We’ve had crisp, cool days and hot, humid days. It’s kind of summer and kind of fall, like the season is trying to shift, trying to slide into what’s next, but it hasn’t clicked over quite yet. But our schedule has clicked over. We are well into the school […]
Tags: arlington counseling association, counseling, energy, family, lauren shaw, relationships, rest, seasons, therapy
by Dr. Lauren Shaw, Ph.D. | Aug 5, 2019 | Mental Health |